Weigh In record (no journal entry) for 20 February 2017
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82.1 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1024 kcal
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Fat: 51.71g | Prot: 37.00g | Carbs: 106.48g.
Breakfast: Fruit Salad, White Bread, Hashed Brown Potatoes, O'Charley's Eggs & Bacon, Oatmeal. more...
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Gaining 1.1 kg a Week
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