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first day at the challenge
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93.0 kg
Lost so far: 4.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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263 kcal
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Fat: 2.34g | Prot: 7.89g | Carbs: 56.22g.
Breakfast: Grapefruit (Pink and Red), Pepperidge Farm Dark Pump Pumpernickel Bread. more...
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steady weight
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zippismom's Weight History
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