ちゃこり's Journal, 20 Feb 17

Weigh In record (no journal entry) for 20 February 2017
52.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:
1190 kcal Fat: 42.08g | Prot: 37.30g | Carbs: 162.14g.   Breakfast: フレンチトースト, もつ煮, セブンプレミアム ごはん. Dinner: サラダ, 味噌汁, 漬物. Snacks/Other: カレーパン. more...
1334 kcal Exercise: Grocery Shopping - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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ちゃこり's Weight History


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