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ちゃこり
Journal
20 Feb 17
ちゃこり's Journal, 20 Feb 17
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Weigh In record (no journal entry) for 20 February 2017
52.8 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2017:
1190 kcal
Fat: 42.08g | Prot: 37.30g | Carbs: 162.14g.
Breakfast:
フレンチトースト, もつ煮, セブンプレミアム ごはん.
Dinner:
サラダ, 味噌汁, 漬物.
Snacks/Other:
カレーパン.
more...
1334 kcal
Exercise:
Grocery Shopping - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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ちゃこり's Weight History
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