Weigh In record (no journal entry) for 20 February 2017
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2151 kcal
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Fat: 95.22g | Prot: 66.96g | Carbs: 257.69g.
Breakfast: Honig, Gut & Günstig Delikatess Bierwurst, Nutella Nutella, Gut & Günstig Delikatess Bierwurst, Leerdammer Delacrème, Lätta Extra Fit mit Buttermilch, Weizenbrötchen. Lunch: Sölde Pfannenlecker Mini Frikadellen, All Seasons Conchiglie-Gemüse-Mix. Dinner: Äpfel, Milkana Schmelzkäse Salami, Harry Mehrkornbrot (56g). Snacks/Other: Milka Alpenmilch Schokolade & LU Kekse, Müller Joghurt mit der Ecke Knusper Schoko Flakes, Jahnke Schoko-Salmiak-Lolli, Wander Caotina, Bärenmarke Fettarme Milch 1,8%, Streuselkuchen. more...
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Gaining 2.8 kg a Week
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shewnsken's Weight History
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