Weigh In record (no journal entry) for 20 February 2017
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65.9 kg
Lost so far: 6.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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664 kcal
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Fat: 17.92g | Prot: 23.09g | Carbs: 103.97g.
Breakfast: Kaffee mit Milch. Lunch: Cantaloupe Melonen, Äpfel, Weintrauben. Dinner: Lindt Mini Pralinés, Ritter Sport Schokowürfel, Salami, K-Classic Kassler Aufschnitt, Gurke (Geschält), Edeka Bio Reiswaffeln Natur, Milram Frühlingsquark Leicht. Snacks/Other: Kiwi, Dulano Chorizo Salami, Milram Frühlingsquark Leicht, Edeka Bio Reiswaffeln Natur, Bonbel Käse, Harry Toastbrot, Laugenbrezeln, Coca-Cola Coca-Cola Zero. more...
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Losing 4.2 kg a Week
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SusannF.'s Weight History
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