Weigh In record (no journal entry) for 20 February 2017
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121.8 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2322 kcal
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Fat: 105.14g | Prot: 74.06g | Carbs: 275.39g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Nescafe Classic, Canderel Stick, Mangos, Nectarines, Nutriday Low Fat Flavoured Yoghurt. Lunch: Canderel Stick, Nescafe Classic, 2% Fat Milk (Semi-Skimmed Milk), KOO Baked Beans in Tomato Sauce, Tomatoes, Sweet Cucumber Pickles, Lamb Roast. Dinner: Cadbury Lunch Bar, Simba Cheddar Chips, Chocolate Eggs, Enterprise Smoked Russian, French Fries (in Vegetable Oil). Snacks/Other: Nescafe Classic, Canderel Stick, 2% Fat Milk (Semi-Skimmed Milk), Jumpin Jack Cheese & Green Onion Gourmet Popcorn, Nutri sure. more...
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Gaining 0.8 kg a Week
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lesyarademan's Weight History
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