Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Saninu
Journal
19 Feb 17
Saninu's Journal, 19 Feb 17
Saninu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2017
141.2 kg
Lost so far:
8.4 kg
.
Still to go:
82.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2017:
1558 kcal
Fat: 58.99g | Prot: 74.15g | Carbs: 185.11g.
Breakfast:
Schneider's Lunch Mate Bologna.
Lunch:
Whole Milk.
Dinner:
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Snacks/Other:
Kellogg's Barre Nutrigrain - Pommes et Cannelle, Cadbury Mr. Big (60g).
more...
4509 kcal
Exercise:
Watching TV/Computer - 3 hours, Breastfeeding - 2 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Saninu's Weight History
View Complete History