|
I got on the scale and it looked like 160 but then I reweighed and it said 163. I think we will go with that because I don't see 5 lbs yet.
|
73.9 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2010:
|
1482 kcal
|
Fat: 42.27g | Prot: 56.06g | Carbs: 234.74g.
Breakfast: Bananas, Multi Grain Cheerios. Lunch: lean cuisine pepperoni pizza, cheddar cheese. Dinner: Sweet Potato, sara lee honey wheat bread, Hamburger (Single Patty). Snacks/Other: thomas mini bagel, jolly time popcorn, Minis Mix. more...
|
|
2158 kcal
|
Exercise:
Standing - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours, Resting - 11 hours, Sleeping - 5 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amiee3377's Weight History
|