Weigh In record (no journal entry) for 19 February 2017
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66.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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378 kcal
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Fat: 4.38g | Prot: 13.90g | Carbs: 74.09g.
Breakfast: Kaffee mit Milch. Lunch: Chiquita Banane, Birnen, Tangerinen (Mandarinen), Ja! Fettarmer Joghurt Mild 1,5% Fett, Kaffee mit Milch. Snacks/Other: Kaffee mit Milch, Erdbeermarmelade, Edeka Bio Reiswaffeln Natur. more...
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1934 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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SusannF.'s Weight History
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