View Diet Calendar, 12 January 2012:
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2182 kcal
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Fat: 89.59g | Prot: 184.39g | Carbs: 154.27g.
Breakfast: Beef Meatballs, Full Cream Milk, All Bran Fruitful. Lunch: Peaches, Bananas. Dinner: Chicken Thigh, Chicken Breast (Skin Not Eaten), Instant Rice, Chicken Wing. Snacks/Other: Tennis Biscuits. more...
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4909 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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