kebro's Journal, 18 Feb 17

Weigh In record (no journal entry) for 18 February 2017
135.5 kg Lost so far: 0 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:
2523 kcal Fat: 111.19g | Prot: 118.09g | Carbs: 260.42g.   Breakfast: Roastbeef (Nur mager gegessen), Butter, Lieken Urkorn Vollkorn Sandwich, Weihenstephan Milch 1,5% Fett, Kaffee. Lunch: Heinz Mayonnaise, Pommes Frites, Currywurst. Dinner: Weihenstephan Milch 1,5% Fett, Käsesahnetorte. Snacks/Other: Gut & Günstig Apfelschorle. more...

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kebro's Weight History


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