Weigh In record (no journal entry) for 18 February 2017
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2253 kcal
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Fat: 79.11g | Prot: 123.59g | Carbs: 258.79g.
Breakfast: Campofrío Jamon Cocido, Queso Gouda o Edam, Hacendado Leche Desnatada, Bimbo Oroweat 12 Cereales y Semillas. Lunch: Hacendado Carne Picada Vacuno y Cerdo, Espaguetis con Salsa de Tomate sin Carne, Arias Queso de Burgos, Plátano, Queso Parmesano Duro. Dinner: Alioli, McDonald's Patatas Fritas (Medianas), Kebab. Snacks/Other: Hacendado Leche Desnatada, Whey Protein. more...
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Losing 1.0 kg a Week
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SARA.ALVAREZ's Weight History
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