Weigh In record (no journal entry) for 18 February 2017
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64.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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736 kcal
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Fat: 21.47g | Prot: 31.09g | Carbs: 107.13g.
Breakfast: Slagroom (Onder Druk), Carrefour Poffertjes, Melk (Halfvol), Koffie. Lunch: Kruidenthee, Lipton Earl Grey Tea. Dinner: Uncle Ben's Basmati, Zure Room, Chili Con Carne met Bonen. Snacks/Other: Cuberdons Geldhof, Passievrucht, Pink Lady Appels. more...
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Losing 0.5 kg a Week
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isabelle.vancauteren's Weight History
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