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Awesome
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86.8 kg
Lost so far: 0.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2230 kcal
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Fat: 110.24g | Prot: 81.41g | Carbs: 235.55g.
Lunch: Lemon Meringue Pie (Commercial), Peanut Butter. Dinner: Baked Beans, Beef Sausage, Barbecue Chicken. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Losing 2.1 kg a Week
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 Comments
The first of January I weighed in at 92 kgs today which is the second of March I weighed in at 85.5 kgs, I've taken a really aggressive approach and guess what, it works, I'm on a cake diet lol
02 Mar 17 by member: tagresk
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02 Mar 17 by member: YoliesP
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