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SusannF.
Journal
18 Feb 17
SusannF.'s Journal, 18 Feb 17
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Weigh In record (no journal entry) for 18 February 2017
67.4 kg
Lost so far:
5.1 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2017:
161 kcal
Fat: 0.82g | Prot: 2.54g | Carbs: 40.19g.
Breakfast:
Honigmelonen, Kaffee mit Milch, Kaffee mit Milch.
Lunch:
Äpfel, Ananas, Weintrauben.
more...
1971 kcal
Exercise:
Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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SusannF.'s Weight History
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