juliaz_22's Journal, 18 Feb 17

Weigh In record (no journal entry) for 18 February 2017
58.5 kg Lost so far: 0.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:
1542 kcal Fat: 35.43g | Prot: 54.82g | Carbs: 245.10g.   Breakfast: Chleb Wieloziarnisty, President Twaróg Delikatny z Rzodkiewką. Dinner: Sos Wołowy lub Mięsny, Lubella Makaron Świderki. Snacks/Other: Pleśniak, Kaufland Musli Crunchy. more...
1419 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.1 kg a Week

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juliaz_22's Weight History


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