Weigh In record (no journal entry) for 18 February 2017
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65.1 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1394 kcal
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Fat: 39.42g | Prot: 81.85g | Carbs: 174.57g.
Breakfast: Verse Muntthee, Honing, La Vache qui rit Smeerkaas (17.5g), Volkoren Brood. Lunch: Activia Fruit Fusion, Boni Ananas op Sap, Bosto Brown Zilvervliesrijst, Kipfilet (Gekookt, Gebakken), Boni Currysaus. Dinner: Honing, Kruidenthee (Anders dan Kamille), Le Vieux Pane, Volkoren Brood. Snacks/Other: Zespri Kiwi Gold, Mandarijn. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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