Weigh In record (no journal entry) for 17 February 2017
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78.4 kg
Lost so far: 18.6 kg.
Still to go: 13.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2017:
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800 kcal
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Fat: 21.23g | Prot: 33.34g | Carbs: 116.42g.
Breakfast: Pão Francês, Café (Infusão). Lunch: Feijão Preto Cozido, Bacon (Curado, Frito, Cozido), Calabresa. Snacks/Other: Pão Francês, Café. more...
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Losing 0.6 kg a Week
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Liege Argollo.'s Weight History
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