Weigh In record (no journal entry) for 17 February 2017
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97.4 kg
Lost so far: 19.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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872 kcal
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Fat: 47.00g | Prot: 94.00g | Carbs: 14.00g.
Breakfast: Saskatoons Paleo Sausage Balls with Fried Egg and Rutabaga Hash Browns. Lunch: Twisted Tuna Salad Lettuce Wraps (Saskatoon Paleo). more...
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Losing 1.3 kg a Week
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Randy29650's Weight History
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