scorpakascorp's Journal, 17 Feb 17

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Weigh In record (no journal entry) for 17 February 2017

108.4 kg Lost so far: 2.6 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

1215 kcal

Fat: 30.91g | Prot: 89.68g | Carbs: 140.30g. Breakfast: Зеленый Чай, Пельмени. Lunch: Макароны Отварные, Куриная Грудка Отварная, Зеленый Чай. Dinner: Куриная Грудка, Гороховая Каша. more...

2680 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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scorpakascorp's Journal, 17 Feb 17

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scorpakascorp's Weight History