Weigh In record (no journal entry) for 17 February 2017
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1241 kcal
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Fat: 17.60g | Prot: 79.96g | Carbs: 182.86g.
Breakfast: Aldi Lachsschinken, TiP Lachsschinken Classic, Mühlengold Roggenmild, REWE Beste Wahl Sanft&Fruchtig, Exquisa Fitline Frischkäse 0,2%, Weight Watchers Brotaufstrich, Kaffee mit Milch und Zucker, Aldi Putenbrustfilet. Lunch: Harry Mehrkornbrötchen (70g), Bonduelle Gold Mais, Aldi Party Garnelen, Kühne Balsamicoessig, Kühne Honig-Ingwer-Senf Dressing, Aldi Feldsalat Mix, Armada Thunfisch Filets in Eigenem Saft & Aufguß, Knorr Kräuterlinge Zum Streuen. Snacks/Other: Äpfel. more...
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Losing 0.1 kg a Week
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christiane1303's Weight History
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