Weigh In record (no journal entry) for 17 February 2017
|
84.3 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
242 kcal
|
Fat: 9.53g | Prot: 22.15g | Carbs: 16.30g.
Breakfast: Биафишенол Рыбий Жир Пищевой. Dinner: Кофе (из Молотых Зерен), Том Ям. Snacks/Other: Биафишенол Рыбий Жир Пищевой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vadim_Shvedov's Weight History
|