Weigh In record (no journal entry) for 17 February 2017
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84.3 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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242 kcal
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Fat: 9.53g | Prot: 22.15g | Carbs: 16.30g.
Breakfast: Биафишенол Рыбий Жир Пищевой. Dinner: Кофе (из Молотых Зерен), Том Ям. Snacks/Other: Биафишенол Рыбий Жир Пищевой. more...
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Losing 2.1 kg a Week
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Vadim_Shvedov's Weight History
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