Weigh In record (no journal entry) for 16 February 2017
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1742 kcal
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Fat: 66.90g | Prot: 69.92g | Carbs: 204.09g.
Breakfast: Chocolate Slim. Lunch: Tienen Cassonade Graeffe, Banaan, Bruine Boterham. Dinner: Heinz Tomato Ketchup, Devos Lemmens Mayonnaise, Tomaten, Frieten, Geroosterde of Gebakken Kipfilet. Snacks/Other: Clementines, Danone Magere Yoghurt Natuur, Kinder Batonnets. more...
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1930 kcal
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Exercise:
Horseback Riding - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 1.4 kg a Week
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kimgoossens's Weight History
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