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No extra exersice. Worked both jobs. Thought I did pretty good on food but dinner was more calories than I expected. Do better tomorrow.
View Diet Calendar, 11 January 2012:
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1574 kcal
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Fat: 35.98g | Prot: 67.74g | Carbs: 172.46g.
Breakfast: Creamer, Special k Protein bar, Coffee. Lunch: Brown rice, Asian Toasted Sesame Salad Dressing, Chicken , Salad, Baby Carrots. Dinner: Green giant stir fry szechuan, Steamfresh brown and wild rice with broccoli . Snacks/Other: Limoncello gelato, Egg hard, Popcorn. more...
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Becki Brown's Weight History
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