Weigh In record (no journal entry) for 16 February 2017
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69.3 kg
Lost so far: 7.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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847 kcal
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Fat: 42.25g | Prot: 43.16g | Carbs: 74.44g.
Breakfast: Aldi Bierschinken, Bresso Kräuter der Provence, Thermomix Dinkelbrot. Dinner: Knorr Salatkrönung Paprika-Kräuter, Rote Paprika, Kopfsalat, Cocktailtomaten, Gurke (Geschält), Rote Zwiebeln, Putenbrust Fleisch. Snacks/Other: RUF Muffins mit Schokostückchen, De Beukelaer Kex. more...
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Losing 0.7 kg a Week
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irena jenny's Weight History
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