Weigh In record (no journal entry) for 16 February 2017
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98.5 kg
Lost so far: 14.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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531 kcal
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Fat: 9.15g | Prot: 29.31g | Carbs: 90.67g.
Breakfast: Чай, Чай, Зеленое Яблоко. Lunch: Зеленое Яблоко. Dinner: Курица Вареная, Хлеб Зерновой, Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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konovalova_1996's Weight History
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