Eating all the wrong thing and lost weight. just weird
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92.9 kg
Lost so far: 9.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1454 kcal
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Fat: 58.84g | Prot: 58.41g | Carbs: 185.00g.
Breakfast: Coffee with Cream and Sugar, Fruit Cocktail (Drained, Heavy Syrup, Canned). Lunch: Cheese, White Bread, King Soopers Spicy Italian Sausage. Dinner: Orange Juice, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, General Mills Wheat Chex Cereal, Simply Nature Apple Walnut Granola Cereal. more...
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Losing 0.5 kg a Week
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Comments
WOW Lovely!!!! @>+-------------
15 Feb 17 by member: TAIC69
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Maybe because you were still in a deficit. It's simple math.
15 Feb 17 by member: -Diablo
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Lovely01's Weight History
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