Did 1 1/2 hours of cardio. Cardio seem so much tougher being on a low carb diet.
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112.0 kg
Lost so far: 12.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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716 kcal
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Fat: 42.54g | Prot: 40.44g | Carbs: 44.15g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Whole Milk, Great Day Farms Hard Boiled Eggs. Dinner: Hard-Boiled Egg. Snacks/Other: Jif Natural Honey Crunchy Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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Losing 1.6 kg a Week
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JGreen34's Weight History
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