Weigh In record (no journal entry) for 15 February 2017
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109.2 kg
Lost so far: 13.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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472 kcal
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Fat: 21.73g | Prot: 24.96g | Carbs: 43.80g.
Breakfast: Вода, Геркулесовая каша на не дробленом геркулесе, Кофе с молоком без сахара, Белый Хлеб, Сливочное Масло, Дмитровский Молочный Завод Творог 9%. more...
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Losing 9.1 kg a Week
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maryef-lucky's Weight History
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