Weigh In record (no journal entry) for 15 February 2017
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1270 kcal
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Fat: 33.60g | Prot: 62.48g | Carbs: 162.84g.
Breakfast: AH Biefstukworst, Thee, Volkoren Brood. Lunch: Mora Oven Kroket Rundvlees, Hugo, Heinz Sandwichspread Pikante Groente, Volkoren Brood, Thee. Dinner: Tilapia (Vis), Olijfolie, Citroensap, Uien, AH Tomaat, AH Witte Bonen. Snacks/Other: Hugo. more...
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1593 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Rozemarijn67's Weight History
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