Weigh In record (no journal entry) for 14 February 2017
|
51.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 February 2017:
|
1724 kcal
|
Fat: 80.98g | Prot: 73.43g | Carbs: 182.15g.
Breakfast: Фруто Няня Фруктовое Пюре Ягодный Салатик, Каша Рисовая на Молоке. Lunch: Хлеб Черный, Хлеб Черный, Свинина Отварная, Суп Овощной. Dinner: Сыробогатов Сыр Легкий 25%. Snacks/Other: Ikea Печенье с Начинкой из Шоколадной Пасты, Лимонный Сок, Мёд, Чай. more...
|
|
1913 kcal
|
Exercise:
Resting - 59 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Grocery Shopping - 1 hour, Cooking - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|