Weigh In record (no journal entry) for 14 February 2017
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1583 kcal
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Fat: 31.80g | Prot: 59.87g | Carbs: 260.30g.
Breakfast: Gut & Günstig Weizenbaguette, Lindenhof Gouda, Aldi Weizenbrötchen, Metzgerfrisch Hähnchenfleisch In Aspik, Roggenbrot, Schwarztee. Lunch: Milchreis, Bolognese, Spaghetti. Dinner: Real Quality Schokostreusel Feinherb, Landliebe Fettarmer Joghurt Mild 1,5%, Mangos, Cucina Amarettini. Snacks/Other: Mon Chéri Mon Chéri, Aldi Johannisbeersaft. more...
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Gaining 0.7 kg a Week
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Marianne 60's Weight History
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