Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BabyYin
Journal
14 Feb 17
BabyYin's Journal, 14 Feb 17
BabyYin's Profile
|
< Previous Entry
|
Next Entry >
Just plan had some bad for you snacks over the last few days.
157.4 kg
Lost so far:
11.3 kg
.
Still to go:
44.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2017:
1044 kcal
Fat: 25.59g | Prot: 65.53g | Carbs: 139.50g.
Breakfast:
Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener.
Dinner:
Subway 6" Steak & Cheese.
Snacks/Other:
Fit & Active Blueberry Nonfat Yogurt, Laughing Cow Creamy Swiss Garlic & Herb, Savoritz Reduced Fat Woven Wheats Baked Crackers.
more...
5586 kcal
Exercise:
Sleeping - 8 hours, Standing - 6 hours, Sitting - 9 hours, Cooking - 1 hour.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BabyYin's Weight History
View Complete History