Weigh In record (no journal entry) for 14 February 2017
|
71.9 kg
Lost so far: 6.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2017:
|
1166 kcal
|
Fat: 49.30g | Prot: 63.24g | Carbs: 46.92g.
Breakfast: Gut & Günstig Geflügelfleischwurst. Lunch: Gut & Günstig Schlemmer Filet Bordelaise. Dinner: Rosewein, Nordholmer Gabel Rollmöpse. Snacks/Other: Pepsi Pepsi Cola Light. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honey04.'s Weight History
|