Weigh In record (no journal entry) for 14 February 2017
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69.5 kg
Lost so far: 7.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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822 kcal
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Fat: 15.91g | Prot: 56.33g | Carbs: 108.73g.
Breakfast: Bresso Kräuter der Provence, Aldi Bierschinken, Thermomix Dinkelbrot. Dinner: Sojasoße, Lachs Sashimi, Nigiri Thunfisch, Nigiri Lachs, California Rollen, Lachs Maki. more...
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steady weight
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irena jenny's Weight History
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