Weigh In record (no journal entry) for 14 February 2017
|
75.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2017:
|
1373 kcal
|
Fat: 60.40g | Prot: 110.92g | Carbs: 93.77g.
Breakfast: Lidl Ciabatta z Oliwkami, Rama Classic, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Dinner: Surówka z Białej Kapusty, Kotlet Schabowy w Panierce. Snacks/Other: Lays Zielona Cebulka, Bulion z Kury/Kurczaka, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Lidl Ciabatta z Oliwkami. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|