Weigh In record (no journal entry) for 14 February 2017
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1603 kcal
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Fat: 46.38g | Prot: 46.86g | Carbs: 258.19g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Good Food Чернослив, Кофе, Кофе. Dinner: Сыр Российский, Сыр Гауда, Чай, Гречка Отварная, Гречка Отварная, Гречка Отварная. Snacks/Other: Лимон, Лимон, Лимон, Лимон, Яблоко, Яблоко, Яблоко, Яблоко, Good Food Чернослив. more...
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Gaining 3.5 kg a Week
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mkexclusive's Weight History
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