Weigh In record (no journal entry) for 13 February 2017
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
690 kcal
|
Fat: 32.17g | Prot: 21.86g | Carbs: 91.44g.
Breakfast: Leche de Almendras, Mi Tierra Semillas de Chia. Lunch: Galletas de Trigo Integral, Baba Ghanush, Quinoa (Cocida), Lentejas Cocidas, Melón, Sandía. Dinner: Frambuesas, Mangos, Leche de Almendras. Snacks/Other: Nutra Bien Brownie sin Azúcar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomasuzarte's Weight History
|