Weigh In record (no journal entry) for 13 February 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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3847 kcal
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Fat: 110.18g | Prot: 242.45g | Carbs: 455.65g.
Breakfast: Olej Kokosowy, Morliny Polędwica z Indyka, Biedronka Jajka M, Pano Chleb Tostowy Cztery Ziarna, Światowid Salami Ser w Plastrach. Lunch: EkoWital Ekologiczny Olej Kokosowy, Łowicz Sos Chiński, Pastani Makaron Spaghetti, Biedronka Pierś z Kurczaka. Dinner: McDonald's Kurczakburger, McDonald's Frytki (Małe). Snacks/Other: Oreo White Choc. more...
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Gaining 0.3 kg a Week
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