Motivated's Journal, 24 Jan 10

1/24/10 Eliptical trainer level 12 for 35 min. yesterday--thought I'd be very sore today but I'm not. Need some discipline this week. Help!!!
70.4 kg Lost so far: 1.6 kg.    Still to go: 9.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 January 2010:
2018 kcal Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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