Weigh In record (no journal entry) for 13 February 2017
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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344 kcal
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Fat: 6.25g | Prot: 20.83g | Carbs: 51.45g.
Lunch: Plums. Dinner: Woolworths Lightly Smoked Snoek, PnP Butternut, Sweet Potato, Green Peppers. more...
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Losing 3.5 kg a Week
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Lhathembi's Weight History
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