Weigh In record (no journal entry) for 13 February 2017
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1875 kcal
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Fat: 72.87g | Prot: 54.99g | Carbs: 245.98g.
Breakfast: Noats Porridge Banane Schoko, Milfina Milch 1,5% Fett. Lunch: Coppenrath & Wiese Weizenbrötchen, Honig, Deli Reform Sommerfrische, Corny Schoko-Banane. Dinner: Salami, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Deli Reform Sommerfrische, Chaumes Käse, Milkana Schmelzkäse Salami, Weizenbrötchen. Snacks/Other: Zuivelhoeve Duo Vla Leichter Genuss, Naturgut Bio-Kesselchips Meersalz & Rosmarin, Trolli Playmouse. more...
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Gaining 3.5 kg a Week
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shewnsken's Weight History
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