Weigh In record (no journal entry) for 13 February 2017
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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2880 kcal
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Fat: 176.42g | Prot: 275.75g | Carbs: 23.68g.
Breakfast: Bodylab24 Eat Clean Strawberry White Chocolate. Lunch: Olivenöl, Alpengut Sauerrahm, Lovilio Mozzarella Gerieben, Hähnchenbrustfilet, Ei. Dinner: Happy Harvest Süße Mandeln. Snacks/Other: Myprotein Impact Whey Isolate - Cremige Schoki, Myprotein Impact Whey Isolate Strawberry Cream. more...
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Losing 0.5 kg a Week
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Marcel3333's Weight History
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