Weigh In record (no journal entry) for 13 February 2017
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1242 kcal
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Fat: 37.34g | Prot: 77.76g | Carbs: 153.57g.
Breakfast: Белый Город Молоко 2.5%, Ягодный Пирог. Lunch: Хлеб Черный, Плов из Бурого Риса. Dinner: Смешанные Овощи (Замороженные), Котлеты из Индейки. Snacks/Other: Bio Баланс Кефир 2,5%, Магнит Банан. more...
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Losing 1.4 kg a Week
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natishka_tk's Weight History
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