Weigh In record (no journal entry) for 22 January 2017
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2017:
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1429 kcal
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Fat: 70.50g | Prot: 65.06g | Carbs: 133.09g.
Lunch: Зеленые Оливки, Приготовленный Лосось, Говядина Тушеная, Гречневая Каша. Dinner: Зеленые Оливки, Хлеб Зерновой, У Палыча Салат Мясной с Говядиной. Snacks/Other: Окей Макарони, Вода (в Бутылке), Лимонный Сок, Мёд, Zlaty Bazant Пиво Безалкогольное. more...
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1719 kcal
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Exercise:
Resting - 4 hours and 59 minutes, Standing - 2 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Mom Stifler's's Weight History
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