Weigh In record (no journal entry) for 13 February 2017
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61.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1506 kcal
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Fat: 25.79g | Prot: 150.00g | Carbs: 163.17g.
Breakfast: Egg White, Chocolate Milk. Lunch: Anchovy, Basmati Rice, Baked or Broiled Fish. Dinner: Basmati Rice, Anchovy, Baked or Broiled Fish. Snacks/Other: Bananas. more...
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2323 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Gym - 1 hour, Cleaning - 30 minutes, Resting - 20 hours, Sleeping - 1 hour and 30 minutes. more...
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Losing 0.1 kg a Week
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farah cumel's Weight History
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