Weigh In record (no journal entry) for 12 February 2017
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64 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1236 kcal
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Fat: 92.14g | Prot: 67.07g | Carbs: 27.75g.
Lunch: 커클랜드 시그니춰 냉동 새우살, 마늘, 남양 드빈치 모짜렐라치즈, 서울우유 버터, 새송이버섯. Dinner: 남양 드빈치 모짜렐라치즈, 알프레도 소스, 커클랜드 시그니춰 냉동 새우살, 서울우유 버터, 새송이버섯, 마늘. more...
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Losing 1.4 kg a Week
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