Weigh In record (no journal entry) for 12 February 2017
|
82.6 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
153 kcal
|
Fat: 9.15g | Prot: 4.28g | Carbs: 28.08g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Cereal, Cream (Half & Half). more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catheriney's Weight History
|