Weigh In record (no journal entry) for 12 February 2017
|
79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
420 kcal
|
Fat: 20.00g | Prot: 6.00g | Carbs: 54.00g.
Breakfast: Daylight Donuts Plain Cake Donut. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|