Weigh In record (no journal entry) for 12 February 2017
|
67.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
1745 kcal
|
Fat: 76.49g | Prot: 49.93g | Carbs: 197.51g.
Breakfast: Chocolate Slim. Lunch: Bolletje Ijs, Hard Broodje, Delhaize Juliennesoep, Aardappelpuree, Iglo Vispannetje op Oostendse Wijze. Dinner: Aldi Kriekentaart. Snacks/Other: Kinder Batonnets. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|